Welcome to the TriMed Spine and Joint spine health blog. Here you will find articles on back pain, neck pain, posture and ergonomics. We also cover non-surgical treatment options available at our South Florida offices.
Browse the latest posts below, or jump straight to the conditions we treat, our services, or our frequently asked questions. This spine health blog is updated as new articles are published.
One of the most common treatments that we provide at TriMed Spine & Joint is for chronic neck, shoulder, and upper back pain. The reason that most people complain is due to poor telephone techniques. We are going to show you some tips for proper...
The monitor should be located directly in front of the area where you’re positioned to view the monitor. The preferred distance from your eyes to the actual screen varies with the size of the monitor and the current resolution settings...
When sitting, it’s important to keep the back straight, knees bent, and head centered over the shoulders. Slouching forward may be comfortable and allow the spinal muscles to relax but gradually overstretches spinal ligaments, leading to back and neck pain among other problems....
Intervertebral disc injuries are one of the most common problems we treat at TriMed Spine & Joint. Here is how spinal discs are built, why they get injured, and what that means for your lower back pain.
Relief care, corrective care and wellness care are the three stages of chiropractic and wellness treatment at TriMed Spine & Joint in Boca Raton, Florida. Here is what happens in each stage.