If you have ever woken up with back or neck pain and don’t understand why, please read on. Do you often find yourself waking up sore several days of the week? Well, according to Royal Palm Chiropractic & Wellness, odds...
Oftentimes, people do not think about their spines on a daily basis. And why would they? If you are pain-free, as you should be, why think about it? However, people quickly realize how important a healthy spine is once...
More than likely you have not had a spinal adjustment. The good news is that you still can. The better news is that a spinal adjustment can change your life. For some, you may have had ten adjustments, or...
If you are having back pain, neck pain, headaches, bad posture, etc. you may have made up your mind and decided that now is the time for chiropractic care at TriMed Spine & Joint in Boca Raton. You may...
One of the most common treatments that we provide at TriMed Spine & Joint is that of disc injuries. The intervertebral discs are a prevalent source of lower back pain as they are one of the most frequently injured...
One of the most common treatments that we provide at TriMed Spine & Joint is for chronic neck, shoulder, and upper back pain. The reason that most people complain is due to poor telephone techniques. We are going to show you...
The monitor should be located directly in front of the area where you’re positioned to view the monitor. The preferred distance from your eyes to the actual screen varies with the size of the monitor and the current resolution...
When sitting, it’s important to keep the back straight, knees bent, and head centered over the shoulders. Slouching forward may be comfortable and allow the spinal muscles to relax but gradually overstretches spinal ligaments, leading to back and neck...
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